Gaia's Compass : A Sixth Month Women's journey into rewilding, reclaiming and reinventing through Mother Nature
Sep
18
to Mar 25

Gaia's Compass : A Sixth Month Women's journey into rewilding, reclaiming and reinventing through Mother Nature

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Rewilding + Reclaiming + Reinventing

September 2019–March 2020

All in the container of a sacred sisterhood. 

Gaia’s Compass is a 6 month hybrid in person and online program for women in Austin and central Texas. Live in sync with nature’s rhythm. Find radical confidence, clarity and deep connection to an aligned  community. Come back to the rich home within.

Click to learn more about the program and book a discovery call with Cristina!

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The Austin Rewild Festival
Oct
12
to Oct 13

The Austin Rewild Festival

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THE SECOND ANNUAL AUSTIN REWILD FESTIVAL!

Join us for a two-day camping festival event focused on strengthening our relationship to nature, as individuals and a community. At the core, rewilding means to return to a more natural state. In practice, rewilding is a lifestyle that prioritizes a connection with nature through outdoor play, self-reliance, sustainable food choices, and even zero waste living. 

Explore what it means to REWILD during this weekend of hands-on workshops, intimate conversations, plant walks, yoga, meditation, and music that will help you engage with nature in all aspects of your life including food, movement, sexuality, and healing. 

The goal of this unique outdoor experience is to create space to exchange ideas, connect with nature, nourish our bodies (with plant-based meals from Curcuma) and create community. We’ll explore the many ways we can unlearn and rewild our lives for greater alignment, abundant living and transformation.

You’ll learn from a curated line-up of leaders in the Austin community, who create education and community in alignment with rewilding principles and are excited to share their experiences.

Weekend programming includes speaker sessions, hands-on skill learning, plant- walks, primal movement, team building activities and community meals. Our weekend adventure will be held at Gingerland, a 59 acre dynamic ranch just outside of Austin.

EARLY BIRD TICKETS CLOSE ON AUGUST 19TH!!

Read more about the event and grab your ticket!

A free ticket is included for the women participating in The Gaia’s Compass program! Click here if you are a woman in Austin looking to be a part of a sacred sisterhood program!

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Full Moon Women's Circle
Aug
15
7:30 PM19:30

Full Moon Women's Circle

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Consider this your time for sacred soul and self-care.

This is a space for women to consciously gather in community with one another—to be heard, held, felt, seen and lovingly supported by our collective Sisterhood. You are invited to drop deeply into your own being; to listen, renew, restore, and reconnect to yourself, your life, and the natural world around you. Look up at the stars, drop into the earth and flow with the rhythm of the moon.

BENEFITS

Women coming together in ritual serves as powerful healing for the individual and collective soul. In our modern times, we have lost the rites and initiation of these sacred soul gatherings with women. But thankfully there is now a re-emergance of these gatherings happening all over the world.

This Full Moon invites you into experiencing yourself fully in mind, body and spirit. It's an opportunity to be fully in your own skin, embrace the exploration of your inner depth, and emerge with insight and embodied empowerment to stand firmly in your own truth.

DETAILS

Date: August 15th

Time: 7:30- 9:30 pm

Location: 

Weather permitting, this Circle will be held in the very special Little Stacey Neighboorhood Park. You will get a chance to dip your body in the water, should you choose to!

PLEASE BRING

  • Journal & Pen 

  • Personal crystals or any other sacred items/tools you like to work with

  • An Open Heart & Mind

  • A mat or blanket to lay on

REFUNDS

There are no refunds for this event. If you cannot make it, you can transfer your ticket to a fellow sister or use it towards a future circle or event.

Raves

“Cristina and her team have truly created something magical here. The experiences she has curated allow you to connect with nature on a deep level and feel more comfortable in the GREAT outdoors. I cannot wait to go on another adventure with The Rooted Method!!” Crystal

"Cristina does a great job of communicating, planning, and encouraging us. I've met some great people on these trips whom I'd likely never run across. Its a great opportunity to get out socialize and just feel "real". Would recommend this any of my friends, family, or coworkers as a great opportunity to get back to their roots in nature through wholesome adventure, self improvement, health and deep connection.” Meghan

“She did a great job at reading the group and making sure everyone was taken care of, and made it easy for everyone to be themselves. She is an incredible outdoor guide and I will definitely be signing up for more experiences with her in the future! Highly recommend Cristina to anyone looking for more outdoor experiences and a way to meet more people who share similar interests." Samara

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 Reclaiming our Wild and Mystical Roots
Aug
8
7:00 PM19:00

Reclaiming our Wild and Mystical Roots

How do we reclaim our power and potency in an overstimulated world?

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Join Cristina Schooler and Bridgette Wolleat in this intimate women’s gathering as we explore the Wild Woman Paradigm and the tools Mother Nature provides us to stay present, so we can live a life full of health, wealth, connection and peace.

To restore our confidence and clarity, we must remember our wild and mystical identity. We must remind ourselves a world exists far beyond what lies in front of us.

If we reconfigure our lives with that central truth, we can then see and feel beyond noises and distractions. Instead, we can lead from within. Don’t forget perception becomes reality and if we decide to act with abundance in our hearts and souls, our lives will be abundant in nature. The trick, of course, is learning to accept deep down that we deserve that abundance.

Through primal play, breathwork, meditation and shamanic visualization we transform into better listeners of self and the world. We start to trust more than ever and glide along the path laid out before us.

In this workshop, not only will you explore the depths of our connections, you will meet other like-minded sisters in the Austin community seeking a similar way of life.

In this experience we will cover:

  • Leading your life from spirit first

  • Breathwork for calming and energizing

  • Earthing and Grounding

  • Shamanic Visualization

  • Primal Play

  • Prosperity through presence

What happens when we incorporate these gifts into our daily life?

  • We learn to live more in flow and less in a reactive state.

  • We can lose a job and still know we have a career. We can lose money and still retain a consciousness of wealth

  • Our sense of self is repaired so we let go of illusions along our life journey

  • We start to clear out our closets so we can live fully with less

  • We learn that our spirit is bigger than our circumstances

  • We invite miracles into our everyday life

Don’t forget, you deserve a turned on, tuned in and magical life. Healthy elixirs will be provided during our evening.

August 8th: 7:00- 9:30 pm 

Location: Casa De Luz

Number of guests: 15

Raves:

“You have changed my life, first and foremost.I could not imagine where I would be if I did not meet you. You've guided me back to where I've always been longing to be, rooted within myself.” - Brooke

“I felt so loved. I truly appreciated the support that Cristina provided both in the form of facilitating each of the outings, but also in delivering information in such a genuinely caring way.” - Lindsay

“Cristina and her team have truly created something magical here. The experiences she has curated allow you to connect with nature on a deep level and feel more comfortable in the GREAT outdoors. I cannot wait to go on another adventure with The Rooted Method !!- Crystal

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 Night Hike, River Meditation and Reflection
Jun
26
7:00 PM19:00

Night Hike, River Meditation and Reflection

  • 6701 Lakewood Drive Austin, TX, 78731 United States (map)
  • Google Calendar ICS

Join Cristina and the rooted community for a guided night walk, meditation and nature communion. This is a very intimate gathering, with guided journaling, refection and sharing. You will leave feeling light, in-tune and with easy rewild education to help you connect with your intuition, nature and community.

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 Night Hike, River Meditation and Reflection
Jun
19
7:00 PM19:00

Night Hike, River Meditation and Reflection

  • 3755 South Capital of Texas Highway Austin, TX, 78704 United States (map)
  • Google Calendar ICS

Join Cristina and the rooted community for a guided night walk, meditation and nature communion. This is a very intimate gathering, with guided journaling, refection and sharing. You will leave feeling light, in-tune and with easy rewild education to help you connect with your intuition, nature and community.

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The Rooted Sisterhood Program
Jun
6
to Jun 29

The Rooted Sisterhood Program

The Rooted Sisterhood  is where we amplify what’s possible in your life through ritual, in-person connection, mother nature and exploring outdoors.

One of the strongest truths I know is that by elevating our environments, relationships and thoughts, we bring about ultimate alchemy in our lives.

Check out the program, here! 

Through ritualistically gathering together in nature for a purpose, we further show up as a part of the cycle life and in flow with life. 

We don’t have to move through the world through force, separation and fear. 

If you are a woman in Austin and you resonate with the above,I invite you to read all about the program and what to expect, here. 

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 Night Walk,  River Meditation and Reflection
Jun
5
7:00 PM19:00

Night Walk, River Meditation and Reflection

  • 1500 Alameda Drive Austin, TX, 78704 United States (map)
  • Google Calendar ICS

Join Cristina and the rooted community for a guided night walk, meditation and nature communion. This is a very intimate gathering, with guided journaling, refection and sharing. You will leave feeling light, in-tune and with easy rewild education to help you connect with your intuition, nature and community.

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 Night Hike, River Meditation and Reflection
May
30
6:30 PM18:30

Night Hike, River Meditation and Reflection

  • 3755-B Capital of Texas Highway ( Loop 360) Austin, TX (map)
  • Google Calendar ICS

Join Cristina and the rooted community for a guided night walk, meditation and nature communion. This is a very intimate gathering, with guided journaling, refection and sharing. You will leave feeling light, in-tune and with easy rewild education to help you connect with your intuition, nature and community.

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Full Moon Ceremony & Night Walk
May
18
6:30 PM18:30

Full Moon Ceremony & Night Walk

Join Cristina and the rooted community on the May 18th full moon for a guided night walk, meditation and lunar circle manifestation. This is a very intimate gathering, with guided journaling, reflection and sharing. You will leave feeling light, in-tune and with easy rewind education to help you connect with the moon. This is probably unlike any outdoor group experience you’ve been a part of and I invite you a time of exploration, openness and an intimate opportunity to help you Rewild your life!

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 Night Hike, River Meditation and Reflection
May
15
6:30 PM18:30

Night Hike, River Meditation and Reflection

  • 3755-B Capital of Texas Highway ( Loop 360) Austin, Texas United States (map)
  • Google Calendar ICS

Join Cristina and the rooted community for a guided night walk, meditation and nature communion. This is a very intimate gathering, with guided journaling, refection and sharing. You will leave feeling light, in-tune and with easy rewild education to help you connect with your intuition, nature and community.

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Desert Dreams Rewild Retreat
May
8
to May 12

Desert Dreams Rewild Retreat

Update: Our May Desert Dreams Retreat has sold out! If you’d like to stay in the loop for when we open our November 13th-17th 2019 retreat, please sign up for the rewild newsletter or email rootedmethod@gmail.com

Open deserts provide space for minds to play, connect and revitalize.

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When was the last time you went three days without using technology? Do you know what it feels like for your mind, body and soul to be in the wild?

Disconnect to Connect. Detox from Technology. Find the wild within. Join us for an experience that will reset you in mind, body and spirit.

READ THE DETAILS AND SIGN UP HERE!

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Night Hike, River Meditation and Reflection
Apr
29
6:30 PM18:30

Night Hike, River Meditation and Reflection

  • 1500 Alameda Drive Austin, TX, 78704 United States (map)
  • Google Calendar ICS

Join Cristina and the rooted community for a guided night walk, meditation and nature communion. This is a very intimate gathering, with guided journaling, refection and sharing. You will leave feeling light, in-tune and with easy rewild education to help you connect with your intuition, nature and community.

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 Night Hike, River Meditation and Reflection
Apr
18
6:30 PM18:30

Night Hike, River Meditation and Reflection

  • 3755-B Capital of Texas Highway ( Loop 360) Austin, TX, 78704 United States (map)
  • Google Calendar ICS

Join Cristina and the rooted community on the April 18th New Moon for a guided night walk, meditation and nature communion. This is a very intimate gathering, with guided journaling, refection and sharing. You will leave feeling light, in-tune and with easy rewild education to help you connect with your intuition, nature and community.

No prior experience necessary!

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Night Hike, River Meditation and Reflection
Apr
8
6:30 PM18:30

Night Hike, River Meditation and Reflection

  • 3755-B Capital of Texas Highway ( Loop 360) Austin, TX, 78704 United States (map)
  • Google Calendar ICS

Join Cristina and the rooted community for a guided night walk, meditation and nature communion. This is a very intimate gathering, with guided journaling, refection and sharing. You will leave feeling light, in-tune and with easy rewild education to help you connect with your intuition, nature and community.

No prior experience necessary!

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New Moon Ceremony & Night Hike
Apr
5
6:30 PM18:30

New Moon Ceremony & Night Hike

  • 3755-B Capital of Texas Highway ( Loop 360) Austin, TX, 78704 United States (map)
  • Google Calendar ICS

Join Cristina and the rooted community on the April 5th New Moon for a guided night walk, meditation and new moon communion. This is a very intimate gathering, with guided journaling, refection and sharing. You will leave feeling light, in-tune and with easy rewild education to help you connect with the moon. And the best part? Meet like-minded people in your Austin community!

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Night Hike, River Meditation and Reflection
Mar
26
6:30 PM18:30

Night Hike, River Meditation and Reflection

  • 3755-B Capital of Texas Highway ( Loop 360) Austin, TX, 78704 United States (map)
  • Google Calendar ICS

Join Cristina and the rooted community for a guided night walk, meditation and nature communion. This is a very intimate gathering, with guided journaling, refection and sharing. You will leave feeling light, in-tune and with easy rewild education to help you connect with your intuition, nature and community.

No prior experience necessary!

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Spring Equinox & Full Moon Ceremony
Mar
20
6:30 PM18:30

Spring Equinox & Full Moon Ceremony

  • 1500 Alameda Drive Austin, TX, 78704 United States (map)
  • Google Calendar ICS

Join Cristina and friends of The Rooted Method for a guided nature mediation, reflection and communal gathering in a very special nature spot. All are welcome, no prior experience necessary. This is a time of exploration, openness and an intimate opportunity to help you rewild your life!

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Ebb & Flow Workshop  : Honoring your Primal Cycles
Mar
16
10:00 AM10:00

Ebb & Flow Workshop : Honoring your Primal Cycles

Do you want to feel more in tune with your body?

Are you longing to understand how tracking and understanding your menstrual cycle leads to a life of intention, clarity and rhythm?

Are you wanting to develop new, meaningful friendships with wild women?

Join Rae Higgins and Cristina Schooler for a primal rhythms workshop.

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Nature Meditation, Reflection and Communion
Feb
27
6:30 PM18:30

Nature Meditation, Reflection and Communion

  • 1500 Alameda Drive Austin, TX, 78704 United States (map)
  • Google Calendar ICS

Join Cristina and friends of The Rooted Method for a guided nature mediation, reflection and communal gathering in a very special nature spot. All are welcome, no prior experience necessary. This is a time of exploration, openness and an intimate opportunity to help you rewild your life!

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Full Moon Meditation, Reflection & Connection
Feb
19
6:30 PM18:30

Full Moon Meditation, Reflection & Connection

  • 1500 Alameda Drive Austin, TX, 78704 United States (map)
  • Google Calendar ICS

Come step into Mother Nature with us.

Join me in one of my favorite Austin nature spots along the river for this Full Moon Meditation & Manifestation experience. In this two-hour intimate nature gathering you can expect guided meditation sitting along the river, a guided night walk, reflective journaling, and manifesting on the full moon and time to just be in communion with the divine and each other.

What to bring:
blanket
journal
pen
flashlight

Donations:
Donations of any kind help me continue to lead these magical weekly nature gatherings and provide our community with quality education, nature experiences and connection to mother earth.

Venmo: @therootedmethod

Where: Little Stacey Neighborhood Park ( 1600 Alameda Drive) I’ll be sitting down by the main sign to the park by the volleyball courts.

Cristina
rootedmethod.com

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Lunar Manifestation Night Walk
Feb
4
6:30 PM18:30

Lunar Manifestation Night Walk

  • 1500 Alameda Drive Austin, TX, 78704 United States (map)
  • Google Calendar ICS

Join Cristina on the February New Moon for a guided lunar manifestation, education and reflection. On blankets by the river, we will discuss lunar calendars, moon rituals and tuning into nature wherever you are. A personal handout will also be shared to let the information sink in better.

No prior experience necessary. This is a time of exploration, openness and an intimate gathering in nature.

Where:

Meet at Little Stacey Park in Travis Heights Neighborhood. We will be walking a short distance on a well- pathed trail in the neighborhood.

What to bring:

  • Warm Layers

  • Blanket

  • Journal

  • Any personal items of significant meaning in your own meditations ( i.e. crystals, photos, pieces of nature, mandalas, poetry) There is no wrong answer here!

  • Water

  • Flashlight or Headlamp

Cost: $15

  • Please send payment to PayPal to: PayPal.Me/therootedmethod with subject line February 4th lunar workshop. You will be notified that we received your payment!

If you are a part of meetup.com, you can join my Rewild Meet Up Group here!

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Desert Dreams in West, Texas
Dec
5
to Dec 9

Desert Dreams in West, Texas

I’ve always been obsessed with Big Bend because it feels like teleporting into a completely different era. Vast rocky terrains the color of that UT brownish-orange covered with how-did-they-get-there plants and formations that remind you these surfaces literally used to be the bottom of the ocean. At night, when the temperatures drops , you’ll look up and never feel closer to the stars, which coat the sky with their fluorescent glow. And it’s around this moment, you’ll think you left planet Earth and your daily life, with its demanding taxes and smartphone notifications and family obligations, and a calmness seeps into your bones. That’s the magic of Big Bend and West Texas. 

For three nights we will be camping within Big Bend Park and for  one evening we will be staying in a cozy air bnb in the small ghost town of Terilingua.  Terilingua is what Marfa was like 10 years ago, still remaining its wild, artistic quirkiness. Oh, and it's one of Willie Nelson's favorite spots in the world. 

We can provide tents, sleeping bags and pads if you need them or you can bring your own. You have the option to carpool with another participants or two, or you can reach the park on your own. You will find those options listed in the intake form once a payment is received.  My assistant and I will be at the park a day before our adventure starts setting everything up and making sure all the magical details are ready for you! 

Let's be real, we all get the most excited about food right? And The Rooted Method takes gourmet, backcountry cooking very seriously. Most of our food will be provided by Curcuma, the amazing plant-based food trailer in Austin.


Each day, we will be teaching valuable camping and backpacking skills to make your own adventures effortless, enjoyable and safe. 

Our meeting point on the first day will be in the Chisos Basin area in Big Bend National Park.  Upon signing up for your adventure, you will receive all of the necessary details for your experience.

See yall in the wild!

-Cristina 

SIGN UP FOR YOUR RETREAT HERE!

Quick Details:

Maximum Number of Participants: 12

Food Specially Catered by: Curcuma

Transportation: Everyone transports themselves to the park. My team gets there the day before to set up and prepare for everyone. Depending on where everyone is coming from, we can assist you with carpooling.

Prior knowledge or experience needed of any outdoor skills: NONE, this trip is designed for any level of outdoor knowledge or skills. Part of the experience is helping you gain more knowledge in the areas of nature knowledge that you are interested in!

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Rewild  Workshop
Nov
10
10:00 AM10:00

Rewild Workshop

In this three hour workshop, you will learn ample, practical tools to incorporate more nature into your life. From the mind and body to your kitchen and home, you will leave feeling inspired by the many ways nature supports us! 

Topics Include: 

Using your senses for more energy and clarity

Earthing techniques

Essential Oils for home, health, and happiness

Breathing Techniques for Optimal Relaxation

Simple Recipes for your Camping & Backpacking Adventures

Backpacking & Camping Basics for Beginners 

When:

November 10th, 10:00 am- 1:00pm 

Where:

Mckinney Falls State Park ( Right in the heart of Austin! Once you sign up, you will be given the exact location) 

What to Bring: 

Something to write with and in

Sunscreen and Comfortable Clothing

Snacks & Water

An explorer's attitude! 

Click here to Sign Up

 

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The Rooted Festival
Oct
13
to Oct 14

The Rooted Festival

Are you ready to add more wild into your life?

The Rooted Festival is a two-day outdoor event where participants can engage in diverse experiences to rewild their lives. This will take place through speakers, workshops, musical guests, group meditations, and much more. You can expect sessions related but not limited to: 

  • Camping and Backpacking Skills
  • Plant Identification
  • Herbal Remedies
  • Metaphysics 
  • Business Practices in the Outdoor Industry
  • Food with intention
  • Food as medicine 
  • Environmental Education
  • The Healing Arts

All participants have the option of bringing their own tents and outdoor gear for the festival or can just participate in the daily events. 

Our mission is to provide individuals with a multi-sensory experience in wild environs to ground them in mind, body, and spirit. Get ready to be inspired by the many ways nature helps us lead our most resilient lives. Our goal is to get you the most excited you've ever felt about time spent outdoors.

Click here for ticket options and further description! 

 

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Romantic Visions Retreat in Zion National Park
Jul
12
to Jul 15

Romantic Visions Retreat in Zion National Park

* More details will be coming as we just booked this reservation site! Rest assured, this will be one of our most enchanting experiences of 2018. 

What: 

Spend three days being transported to another world in this incredible park. For decades artists have been inspired by this park and with good reason. The landscapes and colors will enchant you and captivate your soul. In this three night adventure we will be hiking, camping, educating and inspiring  each other in the mountains and valleys of this park. 

Included: 

  • Planned Hiking Routes throughout park for optimal experience
  • All meals ( please read for more information regarding food) Your team will be in Zion one night ahead of time buying all of the food for our long weekend! 
  • Pre- Reserved Campsites in Great Locations for for two nights
  • One night( our last night) at an eco friendly glamping location. 
  • Nightly Guided Mindful Discussions with Journal Provided. Please read more about purposeful discussions here. 
  • Nightly education sessions on camping and hiking to optimize your own experiences 
We will be staying in a clamping eco yurt or tent on our last night together! Don't miss out on this magical experience. 

We will be staying in a clamping eco yurt or tent on our last night together! Don't miss out on this magical experience. 

 

Not Included: 

  • Transportation to Zion National Park. (  Once a payment is received, you will be sent specific information on meeting times and places) 

Spots Available: 7

Click here to sign up! 

* Spots will be reserved and limited based on a payment received basis. 

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Healing from Western Civilization: A Retreat into Color & Flowers
Jun
9
9:00 AM09:00

Healing from Western Civilization: A Retreat into Color & Flowers

What:

In our first workshop series on healing from western civilization we will be focusing on color and flowers as a means to help reclaim our wholeness and connection to nature. In this four hour experience you can expect guided color therapy work, a sensory nature walk, eating flowers for lunch and the best part? A full on color therapy bath using natural color from plants.

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When:

Saturday June 9th 9am-1pm

Where:

Private artist residence in Travis Heights Neighborhood. Once participants sign up, they will receive address of location.

Who are we?

We are two women who want to help human beings reclaim their wholeness & vitality in their world through nature. Through sensory workshops and retreats we rediscover our child-like experience. We curate transformative experiences that are fun & educational. Based on our combined professional and personal knowledge in wellness and the outdoors, we are sharing nature’s gifts as a means of leading our most vibrant lives.  
 

Who is this experience for?

This experience is for human beings who are interested in exploring alternative healthy ways to experience entertainment. Maybe you are tired of having Sunday brunches or have explored all of the nature spots in Austin and are ready to take your knowledge up a notch as it relates to your wellness journey. This is for people who might be curious about pure play without alcohol, who want to put healthy food in their body, & want to grow into the best version of themselves. We aren’t about extremes here; We want to provide you with a playful mindful experience so you can incorporate more positive energy in your daily life wherever you’re at in this beautiful life adventure!


Schedule of Experience: 

10:00-11:00 am

  • Welcome with introductions from both Christina Dietz and Cristina Schooler.
  • Private 5 minute color consults with Christina Dietz
  • Sipping on floral & fruit infused refreshments while being guided through grounding breath work from Cristina Schooler.

11:00- 11:30 am

  •  Transformative group color sharing and receiving our affirmations with your personal selected color bottle made from plants & flowers.

11:30-12:30 pm

“Playing with Plants & Color in the Kitchen” mini workshop with colorful lunch of flowers and plants.

12:30-1:00 pm

  •  Sensory nature walk

1:00-2:30

  • Your own personal color therapy restorative bath infused with fresh flowers & essential oils.

Do I need prior experience with anything related to nature, color or plants?

This experience is for any level of knowledge as it pertains to nature, color and flowers. You just need to have been a kid once!

What do I need to bring?

A journal, a towel and a bathing suit to change into for your sensory color bath immersion.

Maximum number of participants: 8

* We want this to be a very intimate experience therefore we are limiting the number of people for maximum 1:1 interaction with both Cristina Schooler, Christina Dietz and the group. 


Click here to sign up!

Questions? please chat with us : rootedmethod@gmail.com

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The Wilderness Wellness Retreat
May
18
to May 20

The Wilderness Wellness Retreat

What:

The Rooted Method is thrilled to be partnering with SAKA fitness in an integrative wellness retreat in California's Desolation Wilderness. Join us for a three day experience learning and witnessing how nature helps us reclaim our sense of wholeness and wellness. 

For two nights and three days we will be backpacking a moderate 12 mile loop in Northern California's Desolation wilderness. Never backpacked before? No problem, that's why we are here. Whether you are an experienced backpacker or never touched a tent in your life, your guides Cristina and Neil will help you along the way. 

You can expect hiking and camping around four or five different lakes, polar plunging, gourmet backcountry food, breath- work and backcountry skill lessons, just to name a few. 

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Learn outdoor skills with us! 

Backpacking, Camping, Physical fitness, mindset, we have you covered on this wellness retreat. 

 

Sample experiences: 

  • Education on the health benefits of green space

  • Education on outdoor skills related to camping

  • Education on stretching and exercise techniques to use in nature

  • Guided Sensory experience by Cristina from The Rooted Method

  • Guided stretching and breathing exercises from Neil with Saka Fitness

What is Included? 

  • All education from The Rooted Method and SAKA fitness
  • Guided hikes
  • Guided exercises, meditation and or breath work 
  • All planned routes for weekend experience 
  • Cost of permits and campsite 
  • All food( Will be a healthy mix of traditional camp fire options and backpacking options) 

What's Not Included: 

  • Transportation to the park 
  • Park Entrance Fee
  • Backpack, tent, sleeping gear( you may rent gear from us for an additional fee) 

FAQ Sheet

SAMPLE MENU

Total Number of Spots: 10

Click here to sign up! 

Contact us with questions: rootedmethod@gmail.com

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