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Ebb & Flow Workshop : Honoring your Primal Cycles

  • soma vida 2324 East Cesar Chavez Street Austin, TX, 78702 United States (map)

Do you want to feel more in tune with your body?

Are you longing to understand how tracking and understanding your menstrual cycle leads to a life of intention, clarity and rhythm?

Are you wanting to develop new, meaningful friendships with wild women?

Join Rae Higgins and Cristina Schooler for a primal rhythms workshop.

Throughout your experience we will provide the setting, education and movement for you to tune in to this special women’s circle.

This workshop is for anyone who is looking for a broad understanding of the inner and outer workings of living a life more in tune with nature’s cycles.

We are really excited to bring this circle of women together to explore, connect and inspire over this topic that we are so very passionate about!

Topics & Activities Explored
Understanding Menstrual Cycles
Tracking Cycles
The Sacred Feminine
Primal Rhythms throughout the seasons
Setting Rituals
Non-Toxic Menstrual Health

To Sign Up:

$40 Please make a payment to:
Venmo: @therootedmethod

Number of Guests: 15 maximum (First come first serve based on payments received. Once spots fill, we will close and post on here!) Your payment is considered a spot to reserve the class.

More About Cristina:

Cristina is an outdoor educator, nature guide and retreat leader. She owns The Rooted Method, a rewild lifestyle service that puts on transformative outdoor experiences for humans to connect to nature in mind, body and spirit. She hosts a weekly educational newsletter and nature meditations in Austin, Texas and Ketchum,Idaho.

More About Rae:

Rae is a registered nurse, sex educator, and yoga instructor. She created Pleasur.Ed, a company dedicated to providing sex-positive, pleasure-focused education, in an effort to reconnect others with their bodies and sexuality. She leads courses & workshops focusing on women’s health, destigmatization, and healing through orgasm.