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California's Desolation Wilderness Retreat!


The Rooted Method is thrilled to be partnering with SAKA fitness in an integrative wellness retreat in California's Desolation Wilderness. Join us on a weekend experience hiking, learning and listening to one another on all topics related to resiliency in your individual lives. 


Learn outdoor skills with us! 

Backpacking, Camping, Physical fitness, mindset- we have you covered on this retreat. 


Sample topics covered: 

  • How nature helps stress, inflammation aka losing weight easier

  • Demonstration on healthy campfire cooking

  • Education on planning a backpacking trip etc.

  • How being disconnected from technology changes our brains

  • How being in nature helps weight loss goals 

What's Included: 

  • All education from The Rooted Method and SAKA fitness
  • Guided hikes
  • Guided exercises, meditation and or breath work 
  • All planned routes for weekend experience 
  • Cost of permits and campsite 
  • All food( Will be a healthy mix of traditional camp fire options and backpacking options) 

What's Not Included: 

  • Transportation to the park 
  • Park Entrance Fee
  • Backpack, tent, sleeping gear

FAQ Sheet


Total Number of Spots: 12

Click here to sign up! 

Cost: $400 per person